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Small Business: Stress Management Support Group
March 16 @ 5:00 pm - 6:00 pm
Small Business, Big Psychological Price: A Mental Health Support Group for Entrepreneurs and Business Owners
Being an entrepreneur is a tough business, filled with ups and downs, non-stop demands, and unforeseen challenges! Almost half of all entrepreneurs will suffer with poor mental health as a result. Join this monthly support group to build coping tools to manage the inevitable stress that comes with owning your own business. *Note this group is educational in nature and is not a therapy session.
About the facilitator
Dr. Amanda Wetegrove-Romine is a licensed Psychologist who has turned nature into her therapy room. Her business, Psych Hike, gets women out of the office and onto the trail for therapy sessions. She works with entrepreneurs and other high performers who experience depression and anxiety caused by perfectionism, trauma-related issues, sleep problems, and binge eating. Dr. Wetegrove-Romine also educates the public on the benefits nature has on our mental health.